healthy eating, healthy diet

 Contact details:
 07919 110440

Nutritional therapy involves adapting the diet to provide optimum nutrition for you as an individual, taking into account your goals and any current health conditions.


Nutritional therapy can be helpful for:

 • Weight loss and lean weight gain
 • Food allergies and food intolerances
 • Heartburn, indigestion, constipation, irritable bowel
  syndrome, and other digestive complaints
 • High blood pressure and elevated cholesterol levels
 • Diabetes and insulin resistance
 • Skin problems such as psoriasis, eczema and acne
 • Headaches and migraines, insomnia and stress
 • Women's health issues such as PMT, endometriosis,
  polycystic ovary syndrome and menopause.

Detoxification, exclusion diets, sports nutrition, calorie balancing and supplement advice are all available. Laboratory tests to measure hormones, blood components, stool analysis or food intolerance are also available.

NEW - Lorisian food intolerance tests and homocysteine blood tests now available - contact Sara to arrange a test or consultation.

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