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 Copyright Sara Kirkham 2020

feeding you the right information

 

 Contact details:

sarakirkham@yahoo.co.uk

 07919 110440

 

Click on images below to buy books

Welcome to nutrition solutions for nutritional therapy, dietary advice,  functional testing and weight loss support in Cornwall, Devon and on-line

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Nutritional therapy involves adapting the diet to provide optimum nutrition for you as an individual, taking into account your goals and any current health conditions.

   Nutritional therapy can be helpful for:

 

 •  Weight loss and lean weight gain

 •  Food allergies and food intolerances

 •  Heartburn, indigestion, constipation, irritable bowel    

    syndrome, and other digestive complaints

 •  High blood pressure and elevated cholesterol levels

 •  Diabetes and insulin resistance

 •  Skin problems such as psoriasis, eczema and acne

 •  Headaches and migraines, insomnia and stress

 •  Women's health issues such as PMT, endometriosis,  

    polycystic ovary syndrome and menopause.

Detoxification, exclusion diets, sports nutrition, calorie balancing and supplement advice are all available. Laboratory tests to measure hormones, blood components, stool analysis or food intolerance are also available.

Nutrition solutions is continuing with telephone and online consultations during the COVID19 lockdown. Please get in touch for an appointment.

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