Contact details:

sarakirkham@yahoo.co.uk
 07919 110440

healthy eating, healthy diet

Nutritional therapy involves adapting the diet to provide optimum nutrition for you as an individual, taking into account your goals and any current health conditions.

 

Nutritional therapy can be helpful for:

 • Weight loss and lean weight gain
 • Food allergies and food intolerances
 • Heartburn, indigestion, constipation, irritable bowel
  syndrome, and other digestive complaints
 • High blood pressure and elevated cholesterol levels
 • Diabetes and insulin resistance
 • Skin problems such as psoriasis, eczema and acne
 • Headaches and migraines, insomnia and stress
 • Women's health issues such as PMT, endometriosis,
  polycystic ovary syndrome and menopause.

Detoxification, exclusion diets, sports nutrition, calorie balancing and supplement advice are all available. Laboratory tests to measure hormones, blood components, stool analysis or food allergies are available if required.

Cholesterol - The Essential Guide - New edition available 1st August with all the latest research. A 'must read' for anyone with cholesterol issues.

You are viewing the text version of this site.

To view the full version please install the Adobe Flash Player and ensure your web browser has JavaScript enabled.

Need help? check the requirements page.


Get Flash Player